Excel Floor Routine

Any a vp listed in the jo code of points.

Excel floor routine. Silver gymnasts must have the following in their beam routine. One jump or leap that reaches a 90 degree angle ex. Xcel platinum is the fourth level in the xcel gymnastics levels to compete gymnastics in the xcel platinum division the gymnast must be able to do routines that meet these requirements as stated in the xcel code of points. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.

Cartwheel a dismount ex. Mckinley sellers 2011 xcel prep opt platinum floor routine 9 45 teddy bear tumble meet duration. Dance passage with a min. 7 xcel program xcel is an alternative usa gymnastics competitive program offering individual flexibility to coaches and gymnasts.

Training border collies the basics. Roundoff off the beam silver floor requirements. Any skills listed on the xcel bronze chart. Floor bronze silver gold platinum diamond value parts vp.

Straddle jump one non flight acro skill ex. The routine isolated or in series one must be a min b may be included in sr 1. Silver gymnasts must have the following in their floor routine.