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Alternate split leaps are a great pass to practice to improve your split leaps you want to try to make the split leaps look the same from each leg.
Drills for leaps on floor. You can practice these drills daily and add them to your daily at home gymnastics routine. We ve put together 5 drills that are effective for improving your split leap. Your split leap is one of the most important dance elements as it s in every floor and beam routine. Just one step in plié and leap.
To watch the full video with all 5 drills scroll down to the bottom. Wear them across the floor for technique not just for leaps but battements and even turns too as well as wear them during barre work. Advanced leap and jump drills 22 i wanted to put together a few videos of some more advanced leaps and jumps i did a series a while back on leaps and jumps basically ending with switch leaps. These passes down the floor or a mat at home are drills you can do to help you improve your split leap.
No chasse no chaine no run run. Practice leaping with no prep or only one step preceding the leap.
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